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Level 4


Students will continue practicing inversion techniques along with level three grips, tricks, and transitions.

In Level Four Pole, students will begin advanced moves that will challenge their strength and flexibility. Students will also be introduced to various drops and higher skill transitions during this course.  An example of skills students will learn in Level 4 are as follows:

  • Embrace Hang

  • Spiderman

  • Frodo & Extended Frodo

  • Remi Bridge

  • Bridged Gemini & Scorpio

  • Open Gemini & Scorpio

  • Broken Doll

  • Janeiro

  • Meat Hook

  • Sexy Flexy

  • Back Grab Superman

  • Lux

  • Fish Hook

  • Gargoyle

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